Rich Sands

Editor

Rich Sands is a bigwig at TV Guide. A former distance runner at Colgate University, he loves Thursday night at the Relays. This will be Sands' 18th Relays, many of which included nothing but matching up bib numbers with times on different little slips of paper. He often pulls double duty, which includes writing Relays' wrapup pieces for Track & Field News. Sands' main responsibility is to stay up on the track and field world so he can blog quickly and accurately. His favorite Penn Relays' moments? Watching former teammate Ray Appenheimer win the college 10K in 1994 and being introduced to Jamaican beef patties.