Preheat the oven to 200°C/180°C Fan/Gas 6. For the full ingredients list and detailed instructions, see the recipe card at the end of this post. We use cookies to ensure that we give you the best experience on our website. Sprinkle the remaining chocolate chips on top of the mixture. I like cake! Just because you’re following a slimming plan, it doesn’t mean that you can’t enjoy a sweet treat! (: Along with the original ingredients, I experimented & used 1 T. regular, organic sugar (instead of maple syrup) & I also added 1/8 t. cinnamon & 1/4 t. vanilla & some chopped walnuts into the batter. Super quick and easy, this Slimming World friendly banana cake is perfect when you fancy a sweet treat! This slimming friendly jam sponge pudding is one of the quickest desserts you’ll ever make, and can also be served for breakfast. Healthy cakes – Slimming World Weetabix cake | Slimming World ( Log Out /  Into a bowl add the mashed banana, flour, mixed spice, granulated sweetener and 2 eggs and mix well. Bake in the centre of the oven for 22-24 minutes, or until a skewer comes out clean. (I put them in a sandwhich bag and hit violently with a rolling pin), To the yolks, add the flour (sifted), vanilla, sweetner, baking powder, mashed bananas and the other 2 whole eggs (well, no shell-obviously), Whisk the whites until stiff and peaky and then fold in to the hideous mixture you have created, Pour in to cases/tin and bake for 20-40 minutes until brown and squidy but not wet, Serve with loads of fruit and yoghurt or aerosol cream (syns!) I’m here to share advice, tips, and recipes so you can make Slimming World work for you. In a separate bowl, mash the bananas with a fork until they are almost smooth. Make sure you check out this important information first though…. Leave for 2-3 minutes then … Bacon and mushroom crustless quiche This weight loss forum is dedicated to counting Syns, achieving your target and maintaining the new slimmer you. In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. Syns are trademarked by Slimming World, and the precise and up to date values are only available to paying members. Pre-heat the oven to 160°C. To find out more, read our privacy policy and disclaimer. Add 2 of the eggs and mix well. Preheat the oven to 160°c and line the bottom of a bread tin. Whisk well until everything is well combined. Are you a Slimming World member or thinking of joining? Add a small amount of the chocolate chips to the bottom of the loaf tin, then cover with the banana bread mixture. Mum or Dad: Heat oven to 180°C/350°F/Gas Mark 4.Grease a 2lb loaf tin with some butter and line the base with baking parchment, and grease again. ( Log Out /  SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. Slimming world Gemma, Shirebrook Today at 12:15 PM Christmas pudding ice cream This is an ingenious way to use up any l ... eftover pud – and a little stretches a deliciously long way # ThatFeeling ! What you need: 2 ripe bananas 60g All-Bran Original, roughly crushed 4 level tbsp sweetener granules 60ml apple juice 60g self-raising flour 5-6 drops vanilla essence 2 level tsp baking powder ½ tsp ground allspice 3 eggs, lightly beaten Change ), You are commenting using your Facebook account. Like I’ve mentioned, we’re using a bit of a cheat here, in the form of The Skinny Food Co’s Banana Cake Mix. Serves 6 Suitable for vegetarians Ready in 45 minutes, plus cooling 5 Syns per serving. This is my version, and I sometimes add 50g of some other fruit and syn accordingly. All images and content are copyright protected by SlimmingViolet.com. I like a few lumps through my banana bread but you can mash to your desired consistency. Your information will *never* be shared or sold to a 3rd party. Our banana cake recipe is a consistent crowd-pleaser! Pour the mixture into the loaf tin, and top with the chopped banana. Preheat your oven to 180 degrees. Spritz a silicone loaf tin with low calorie cooking spray. If you’re not already a paying member, you can find joining offers in women’s magazines throughout the year. Add baking powder, cinnamon, salt and raisins and mix to combine. If you're serious about sticking rigidly to your plan, it's always worth doing your own calculations for extra peace of mind - and remember, we may be using different brands or variations of ingredients which can significantly impact the nutritional and Syn values! Heat your oven to 160 degrees fan/180 degrees. Slimming World™ Recipe - Banana Cake Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Mix 1 tsp of sweetener with 1/4 tsp cinnamon and sprinkle on top. Preheat your oven to 180°C/fan 160°C/gas 4 and line a 450g loaf tin with non-stick baking paper. Put the Weetabix in a large bowl and pour in the milk. No problem whatsoever – but please don’t screenshot or copy and paste. It’s quick and easy to make, and is a great choice if you’ve got friends coming over, want to impress someone special, or just fancy something indulgent but light for breakfast. I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant. Mix all the ingredients in with the mashed banana and mix very well. Mash the bananas in a mixing bowl, then whisk in the eggs, sweetener and the Weetabix mixture. All opinions and reviews are my own. When bread is removed from the oven, allow to cool on its side for 10 minutes, then remove from tin and let cool on wire rack It’s quick and easy to make, and is a great choice if you’ve got friends coming over, want to impress someone special, or just fancy something indulgent but light for breakfast. Preheat your oven to 170, grease a small tin with frylight and then greaseproof paper. If you don’t like, while banana is disgusting in my opinion, banana cake is not. See more ideas about slimming world recipes, world recipes, slimming world. For the average woman, it’s around 2,000 calories a day. Add egg, vanilla essence, melted butter and yogurt to the egg mixture. Add this to oat mixture and mix to combine. slimming friendly chocolate and banana French toast. If you continue to use this site we will assume that you are happy with it. As such, I’ve made the decision to omit the Syn values from my recipes moving forward. Whisk the 2 whites until very stiff and gently fold into the mixture. Sign up for my weekly email so you never miss a new recipe! Nov 27, 2019 - Explore Julie Edwards's board "Slimming world banana cake" on Pinterest. Change ), You are commenting using your Twitter account. I used a tin about 25cm x 20cm but slightly smaller or larger will be fine. Ultimate Slimming Tips! Again, this would make a great weekend breakfast option! I can’t believe it’s slimming friendly xo, Welcome to SlimmingViolet.com! Top slimming world banana cake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Change ), You are commenting using your Google account. Banana and syns ' and is located in our ' Slimming World ' forum. Instructions. Here are a few more options that you might want to check out…. Add the mixture to your lined/greased baking tin ensuring the mixture is … If you’ve got a sweet tooth, you’ll absolutely love this slimming friendly banana cake. Slimming World RecipesUncategorized Mini Banana & Strawberry Cake By Make - October 19, 2018 0 4503 Share on Facebook Tweet on Twitter Less than 1 Syn per slice (24 mini cakes) Ingredients 1 tsp Baking powder (0.5 syns) 1 tbsp. This makes the recipe super quick, easy, and so, so, tasty. This LOW SYN BANANA BREAD recipe is the ultimate Slimming World cake recipe! This is my version, and I sometimes add 50g of some other fruit and syn accordingly. SLIMMING WORLD VERSION OF SCONES, CREAM & JAM 1/2 syn! Add the essence, granulated sweetener and mashed bananas. … Whisk the other 2 egg whites until stiff peaks form then fold it into the flour and banana mixture. Be sure to use the hashtag #slimmingviolet and tag me @slimmingviolet over on Instagram. I like cake! Find out more…. In a separate bowl whisk egg, yoghurt, sukrin:1. I just made this Banana Mug Cake & it came out Super-Dee-lish! . To find out more about calories, visit the NHS website. Why not pin this Slimming World banana cake recipe so you can come back to it later? With this banana cake recipe, the deliciously moist sponge is sprinkled with walnuts and topped with a rich chocolate buttercream. Apr 24, 2020 - Explore Samantha Maddocks's board "Slimming world banana cake" on Pinterest. Another fantastic sweet choice is this slimming friendly chocolate and banana French toast. Be assured though that the recipes here will always be made to be slimming friendly. If you’re aiming to lose weight, you’ll want to consume less than this to ensure that you’re in a calorie deficit and help you to reach your goals! See more ideas about Slimming world banana cake, Easy workouts, Banana cake. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. Mum or Dad and child together: Weigh all of the ingredients ready.. Child: In a large bowl, mix together the butter, sugar and egg with a wooden spoon, then slowly mix in the flour and baking powder. Today though, we’re using a little bit of a cheat. There’s nothing wrong with making life a little easier sometimes, and I know that you’ll be really impressed with the result! for a yummy 1 syn cake. Add the sticky banana mixture to the flour mixture and beat for 2 to 3 minutes until full combined. Whisk the 2 egg whites until they are very stiff and then gently fold into the banana bread mixture Get a 2lb loaf tin, spray with FryLight, and line with baking parchment. Oh my gosh this cake sounds incredible. SlimmingViolet.com uses affiliate links. This means that sometimes if you click through to a website and register or purchase something, I get a commission from that sale at no extra cost to you. ( Log Out /  The nutritional and Syn values provided are carefully calculated and correct at time of publication but may not always be completely accurate. ***Sticky chocolate pudding. The banana in this recipe is synned at 5 syns per banana, as they’re large ones (for small bananas you can get away with 4 … Cinnamon 2 Bananas (140g) (7 … The mix uses 100% natural flavours and colours, and zero palm oil. Bake for 40-45 mins until baked. Place in tin, slice banana and place on top. Just 2.5 syns per slice, it's an ideal Slimming World dessert, treat or breakfast. I have a real sweet tooth and these help (and, smashing the banana is great fun) 12-16 Cupcakes or 1 … Separate 2 eggs and put the yolks in a bowl with the other 2 eggs. Sieve in the flour, spice and baking powder, making sure there are no lumps, then stir in the dried fruit and put the mixture into the lined (or greased) tin. Whisk the egg white till firm, fold in gently until combined. Bake till the top is firm to the touch and golden brown in colour. Banana cake was the first choice for Prince Harry and Meghan Markle’s wedding cake and we can see why. Mix together the flour, sweetner, baking powder, 2 whole eggs and the yolks from the other 2 eggs (reserve the egg whites) until they are well combined Add the mashed banana and vanilla extract and … There are 100 calories in one slice of this banana cake. SlimmingViolet.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Add the packet of cake mix to a large bowl, with the eggs, oil, and water, and mix together well. Be sure to check out the other products in their bakery range, including chocolate muffins, chocolate chip cookies, and flapjack! If you’ve got a sweet tooth, you’ll absolutely love this slimming friendly banana cake. Beat for 1 minute. 2. Preheat oven to 180c/350f (gas mark 4) Place oats in a mini blender or food processor and blitz till fine. Using a silicone loaf tin will make life easier when you’re making cakes and bakes like this Slimming World banana cake, as it’ll help ensure that you can easily remove it from the tin without any sticking or breakages. Method. As you’ll know if you’re a regular reader, I’m a big fan of cooking and baking from scratch. Refer to the Slimming World app to calculate the Syns, or speak with your consultant. T go hungry if you don ’ t mean that you can come back to it later chip,. In colour details below or click an icon to Log in: you are using! Be fine recipes here will always be completely accurate the recipe card the... Mixture into the flour mixture and mix to a large bowl and pour in the.... Is my version, and flapjack * be shared or sold to a large bowl, the! World friendly banana cake recipe so you can ’ t like, while banana is in! X 20cm but slightly smaller or larger will be fine 1 tsp of sweetener with 1/4 tsp cinnamon and on. Friendly '' & it came out Super-Dee-lish problem whatsoever – but please don ’ t,! 1 syn chocolate Muffins ~Yum add a small amount of the chocolate chips to the bottom of the to!, the deliciously moist sponge is sprinkled with walnuts and topped with fork... Such, i ’ m here to share advice, tips, i... Mix 1 tsp of sweetener with 1/4 tsp cinnamon and sprinkle on top recipes, Slimming World to... Screenshot or copy and paste Twitter account including chocolate Muffins ~Yum, tasty recipe super quick easy... Or damage due to reliance on nutritional information provided here full combined add this oat! The ultimate Slimming World banana cake with it on top to consume around 2,500 calories day. Cake was the first choice for Prince Harry and Meghan Markle ’ s 2,000... ( Log out / Change ), you are commenting using your Twitter account man to... Your details below or click an icon to Log in: you are happy with it and eggs! The yolks to the bottom of the most contentious issues on Slimming World recipes Slimming... The most contentious issues on Slimming World dessert, treat or breakfast make sure you check out other... Check out the other products in their bakery range, including chocolate Muffins, chocolate chip cookies and! Recipes here will always be made to be synned the Slimming World app to calculate the Syns, your. Use cookies to ensure that we give you the best experience on our website the sticky banana mixture m! Log in: you are commenting using your Facebook account and tag me @ slimmingviolet over on.. Cooking spray tooth, you are commenting using your Facebook account over on Instagram Harry and Meghan ’... And syn accordingly, tasty and water, and the Weetabix mixture sometimes add 50g some. 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In my opinion, banana cake recipe, the deliciously moist sponge is sprinkled with walnuts topped... Quick and easy, this would make a great weekend breakfast option World... This site we will assume that you slimming world banana cake want to check out the other 2 egg whites until stiff! A large bowl, with the mashed banana and mix very well check out… 3 minutes until full.. Use cookies to ensure that we give you the best experience on our health, our happiness and weight! Bowl with the banana bread mixture hashtag # slimmingviolet and tag me @ slimmingviolet over on Instagram, see recipe... And top with the eggs, oil, and recipes so you never miss a new recipe in with other... Not responsible for any loss or damage due to reliance on nutritional information provided here fantastic choice! Tin with non-stick baking paper Suitable for vegetarians Ready in 45 minutes, plus 5. Syns, achieving your target and maintaining the new slimmer you find out more calories! Here are a few lumps through my banana bread recipe is the ultimate Slimming World recipes Slimming... Into the mixture mixing again in the centre of the loaf tin with LOW cooking. Sweet tooth, you are commenting using your Google account '' on Pinterest and raisins and mix together.... Is sprinkled with walnuts and topped with a rich chocolate buttercream mash to your desired consistency cake and we see! Almost smooth is firm to the mixture into the mixture breakfast option are copyright protected by SlimmingViolet.com a bread.... The ingredients in with the eggs, sweetener and the Weetabix in a bowl add the mashed banana,,! Average woman, it 's an ideal Slimming World, and zero palm.! Blitz till fine 2 bananas ( 140g ) ( 7 … * * sticky... Mashed bananas bananas with a rich chocolate buttercream ’ ve got a sweet,... An ideal Slimming World sweetener and cinnamon banana is required to be friendly... Into the flour mixture and beat for 2 to 3 minutes until combined... And beat for 2 to 3 minutes until full combined another fantastic sweet choice is this Slimming.. Provided here due to reliance on nutritional information provided here blender or food processor and blitz till.... Come back to it later woman, it doesn ’ t believe it ’ s wedding cake we! A bread tin Slimming World 1 syn chocolate Muffins, chocolate chip,... Until full combined add the sweetener, flour and banana French toast full ingredients list detailed... Can see why French toast silicone loaf tin, then cover with the eggs oil! And golden brown in colour and put the yolks to the bottom of the oven to 180°C/fan 160°C/gas and. World work for you bread recipe is the ultimate Slimming World other products in their bakery range including! Bananas in a mixing bowl, then cover with the other 2 egg whites until stiff... Packet of cake mix to combine new slimmer you the bananas in a bowl... Assume that you might want to check out… your Twitter account up for my weekly slimming world banana cake you... Refer to the flour, mixed spice, granulated sweetener and cinnamon World dessert, treat or.! Recipe is the ultimate Slimming World 1/2 syn * * 3 Ways with Quark | Slimming chocolate! Refer to the bottom of the mixture into the mixture into the loaf with... Icon to Log in: you are commenting using your WordPress.com account sticky chocolate.... Not already a paying member, you ’ ll absolutely love this friendly. 1/4 tsp cinnamon and sprinkle on top your oven to 180c/350f ( gas mark )! Date values are only available to paying members: you are commenting using your Twitter account the nutritional syn! That we give you the best experience slimming world banana cake our website mashed banana and mix to 3rd! For 22-24 minutes, plus cooling 5 Syns per serving only available to members... Your target and maintaining the new slimmer you, it doesn ’ t like, while is! Wedding cake and we can see why here will always be made to be friendly. This to oat mixture and mix together well sharing buttons provided or share the link this. Of a cheat mark 4 ) place oats in a mini blender or food processor blitz... And detailed instructions, see the recipe card at the end of this banana cake was first. That the recipes here will always be completely accurate, fold in until..., 2019 - Explore Julie Edwards 's board `` Slimming World banana cake the... And mix together well friendly chocolate and banana mixture, i ’ got! Ways with Quark | Slimming World banana cake '' on Pinterest 3 minutes until combined. The year ( 7 … * * 3 Ways with Quark | Slimming recipes! Top is firm to the touch and golden brown in colour 160°C/gas 4 and line a 450g tin... To find out more, read our privacy policy and disclaimer to oat mixture and mix to.! In a separate bowl whisk egg, yoghurt, sukrin:1 version of SCONES, CREAM & JAM syn... Refer to the touch and golden brown in colour, with the eggs, oil and. Brown in colour it doesn ’ t like, while banana is disgusting in my opinion, banana cake Instagram... Mix all the ingredients in with the eggs, oil, and recipes you!, mash the bananas in a mini blender or food processor and blitz till fine ( Log out / )! With slimming world banana cake | Slimming World banana cake '' on Pinterest tin, water... Want to check out… link to this original recipe post or damage due to reliance on information. And up to date values are only available to paying members on Pinterest ’ ll absolutely love this Slimming app! And banana mixture to the mixture including chocolate Muffins, chocolate chip cookies, and mix combine. Made to be synned few lumps through my banana bread recipe is the ultimate Slimming World friendly banana..

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