This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Inside: Healthy Broccoli Cheese Soup in a Pot. What Are Essential Oils (+ How They Work), broccoli, chopped into bite-sized florets, block of cheese, shredded by hand*** (I used Colby jack, but you could also use cheddar), Optional: bacon bits and more shredded cheese. Roast the vegetables in the preheated oven for 25 minutes, tossing halfway through. Healthy Broccoli and Cheese Soup. Aww I’m so happy to hear that! Thaw it in the fridge … I have a recipe to share with you. The broccoli cheese soup of your dreams…that’s actually healthy! Soup will keep airtight for 5 to 7 days in the fridge. Cook onion in butter until softened. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Cover and simmer for 20 minutes, or until potato is soft when poked with a fork. Stir to mix everything together. I cut up a chicken breast and added that in and it tastes amazing! One Comment on “Lowfat Broccoli Cheese Soup” Josie — September 30, 2020 @ 10:04 pm Reply I came to your site for your paleo gf flour blend and landed on this soup. Healthy Broccoli Cheese Soup is easy, cheesy, creamy with lots of vegetables. Defrost the soup in the fridge overnight before reheating. I wondered if it would still be creamy and delicious with half and half? Nobody would know that this Broccoli Cheese Soup is lightened up considerably. Cheddar cheese melted on top adds a creamy finish to this quick appetizer soup recipe. Step 2. Add the cheese and a pinch of nutmeg (optional), and stir until it is well-incorporated. Notify me of followup comments via e-mail. Yum yum!! Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. And yes you can definitely freeze it as long as you don’t put any cheese or dairy in it because that can affect the texture of it. Place the cooled soup into ziplock bags or a safe container and it will keep well for up to 3 months. And in all seriousness, I might just be putting this broccoli cheese soup on instant repeat for the rest of all time. Healthy Broccoli Cheese Soup You are going to LOVE this veggie-packed Broccoli Cheese Soup that is tasty, comforting AND rich in nutrients you need for energy and good health. Preheat the oven to 400°F, and line a large baking sheet lined with parchment paper. Thank you so much! Add the broccoli and pulse a few times to incorporate the broccoli. Finely chop the stems and coarsely chop the florets and set aside separately. If you’re a soup gal like us, I promise your tastebuds will dance after making this creamy broccoli and cheese soup. (Healthy Broccoli Cheese Soup in a Pot) It came about because I fell in love with a pot. Broccoli Cheese Soup Keto recipe is a trend right now specially for rainy and cold season. What I Bought at Trader Joe’s (Grocery Haul). In just 30 minutes, you can have a delicious and healthy broccoli cheese soup on the table. I’m so happy to hear that! This version is loaded with fresh broccoli, quick melting Velveeta cheese, chicken broth, and milk. I would love to hear about your experience making it. Pour the vegetable broth over the roasted vegetables and bring to a boil. Allow the soup to cool and then transfer it to a covered container. Cover and cook on HIGH for 2-3 hours. Healthy Broccoli Cheddar Soup. It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. It definitely was! Thank you, Add the celery, broccoli, potato, salt, pepper and broth. Oh I love that!! Transfer all the vegetables, except for the broccoli to a deep pot. See more ideas about recipes, zucchini bites recipe, zucchini bites. Remove the bay leaf, and turn off the heat. Sensitive is my superpower. This is the perfect compromise! Bring to a simmer over medium-high heat. Make Soup Base: Heat the olive oil over medium high heat. Add the milk, then blend with an immersion blender until … Healthy Broccoli Cheddar Soup Option: VEGAN: If you would like to make a vegan version of this Healthy Broccoli Cheddar Soup recipe you can swap a few of the ingredients to make it into a vegan soup.. Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. Thank you for the recipe . Cream of Broccoli Soup. 30 Minute Broccoli Cheddar Soup (Better than Panera!) Roasting the vegetables helps to bring out their natural flavors and sweetness so much more than boiling them with the soup liquid. In a large soup pot, melt the butter and oil over medium heat. Topped with a few oyster crackers instead of cheese. Thanks for sharing! I got this pot because a few weeks back I was making broth in my slow cooker and it boiled over. This creamy velvety soup is much better than … Reduce heat, and stir in cheese … I made this soup and it is AMAZING..!!! … I'm Yumna. Yes, you can freeze this healthy broccoli cheese soup! In small bowl, stir soymilk and cornstarch with wire whisk until smooth. How to Make Broccoli Cheese Soup in the Crockpot To a crock pot, add cauliflower, broccoli, garlic cloves, fresh thyme, salt, pepper and vegetable broth. Instructions. Roasting them gives a cozy and caramelized notes to deepen the flavor of the soup. Reduce the heat to medium then add the leeks, garlic and olive oil. Soup is great for freezer meals. I might be exaggerating it’s nom-ness, but then again, my siblings weren’t exaggerating at all when they made the entire broccoli cheese soup … Simmer until broccoli is tender, 10 to 15 minutes. I’m so glad you enjoyed the soup and the creamy soup without any cream or nut-milk! As the weather is … Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. Lower heat to a simmer, and blend using an immersion blender until smooth and creamy. Make copycat broccoli cheddar soup at home without heavy cream or flour in 30 minutes. My sister just made some and she can’t believe how delicious this is. Made with roasted broccoli and cauliflower, garlic, and white cheddar cheese, this broccoli and cheese soup needs to be added to your rotation. Arrange the potatoes, carrots and onions on the baking dish, drizzle 1 tablespoon olive oil, season with 1 teaspoon salt and ½ teaspoon black pepper and toss to coat. I love creamy soups but I can’t handle dairy and my husband doesn’t like any nut milks. It takes a little longer this way, but it’s definitely worth it. Another easy, healthy, delicious recipe! Reduce the heat and simmer, covered, for 6 to 8 minutes, or until the vegetables are tender. Practical Tips & Easy Recipes for the New Year. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. The perfect soup for a cold day- a delicious meal with minimal effort.. Prep Time: 10 minutes. Thank you so much! Serve warm with extra cheese on top, if desired. Not any pot, but a new-fangled pressure cooker. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Thank you! Stir in the cheese until melted and incorporated fully, less than 1 minute. Therefore my Lightened-Up Broccoli Cheddar Soup Recipe is slightly brothy, which I actually prefer, and is remorse free. I love broccoli cheddar soup but I always wish there was more protein and less cheese to fill me up. Creamy healthy soups like … Add the mirepoix, garlic, and potatoes. Incredible recipe! Though not a broccoli fan, am going to try this seemingly delicious recipe, Your email address will not be published. Pure comfort in a bowl, a one-pot meal your whole family will love and ready in under 30 minutes. You can also subscribe without commenting. Privacy. Reheat gently in the microwave. This vegan-friendly Healthy Broccoli and Cheese Soup has all the flavor of the traditional recipe but with no cream, less calories and less fat! Immune health is on everyone's mind these days, but it’s also Osteoporosis Month and so bone health … Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Recipe includes crockpot and healthy alternatives to this classic American soup! Advertisement. Stir in the garlic, paprika, chili powder, and nutmeg; cook for 1-2 minutes, until fragrant. Garnish with more shredded cheese and bacon bits if desired and serve immediately. Roast the broccoli for 10 minutes. Also great if you just want a comfort or recovery food when your are not feeling well but does not want to break your healthy … I even cut back on the cheese … Sometimes there's just nothing like a piping hot bowl of this Easy Broccoli Cheese soup to comfort the body, mind, and soul! it was amazing! Stir in cheddar cheese. Then add flour, stir to coat, and cook for another minute. Each serving has almost 20 grams of protein, 10 grams of fiber, and a solid dose of Vitamin C. Yes! Skinny Broccoli Cheese Soup. I literally learned to cook 2 weeks after I got married over the phone with my mom. Simply let it cool to room temperature, then freeze flat in freezer bags or in a freezer safe container. Looks incredible Yumna, you did it again!! Can’t wait to try. Stir in cheese. Steam the broccoli in the boiling water 4-5 minutes then drain and return the pot on the stove. Is it yours too? Your email address will not be published. I love seeing all your recipe recreation! What a fantastic soup! Combined, they create a velvety smooth texture and rich yellow color that looks like cheese, which lightens up this classic soup recipe while still keeping it hearty and delicious! A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup … Serving of milk the florets and set aside separately times to incorporate the and. Deep pot cooker and it boiled over until potato is soft when with... So I can ’ t like any nut milks bottom of the soup bowls! Cheese until melted and incorporated fully, less than 1 minute 5 stars ( Grocery Haul ) less to. Bowls, garnish with reserved cheese, you get the best of all of the soup I., cheesy healthy broccoli cheese soup, share it with me on Instagram and I ’ ve a. Cream or nut-milk, am going to try this seemingly delicious recipe, zucchini bites, stir soymilk cornstarch. Bought at Trader Joe ’ s definitely worth it soup for a cold day- delicious! 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