This thread is archived. Soy lecithin also has potential health benefits, including its … The Best Seven Sunflower Supplements Are Reviewed Below. Food-grade lecithin is … Sunflower lecithin is a more natural option for those seeking to avoid GMOs in their diet. Because sunflower oil is derived from cold-pressed or hot-pressed seeds, sunflower lecithin is less likely to involve hexane or acetate. Soy Lecithin. Also Sunflower lecithin liquid is a by-product of processed sunflower oil. It works like isolation on our nerves and they become function w/out any “sparkles”. Phytoestrogen causes an overabundance of estrogen to be produced, and this can cause a multitude of metabolic problems including but not limited to: • Weight gain • Early menopause • Sexual dysfunction • Breast growth • Autoimmune problems with the thyroid and adrenal glands. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Two chemicals that otherwise would never form a bond due to their differences in chemical composition like oil & water, whey protein, and water now have a bridging agent that allows them to bind to one another efficiently. Source: Nutrient data for this listing was provided by Custom. Sunflower lecithin is rich in choline and other essential fatty acids such as phosphatidylinositol. Your daily values may be higher or lower based on your individual needs. Sunflower lecithin benefits health in innumerable ways. The main component in soy lecithin is phosphatidylcholine, which comprises between 20% to 80% of the total fat amount . 03-04-2017, 08:22 AM EdgeWalker. Each "~" indicates a missing or incomplete value. The researchers fed pregnant and newborn rats either a 2% or 5% soy lecithin preparation diet. It has 25% more choline than soy lecithin and used to make acetylcholine, a nerve chemical essential for proper brain function. Sunflower lecithin was approved by the FDA in 2009 and is the only raw form of lecithin available. I don't even know how to begin looking this up. Sunflower lecithin is also processed through a cold press system like the one used to derive olive oil and similar products. I’m on TRT and haven’t noted any negative side effects since taking the grail stack. Sunflower fat….aka sunflower lecithin is a historical superfood that is quickly becoming one of the new biggest rages in the naturopathic world, and for good reason. I would like to tell about sunflower lecithin benefits. I have 2 dogs whose fur mats badly. Noticed a foggy fatigue after taking the soy version, about 500mg, which is not considered to be a high dose. A cold press system, similar to the process of extracting olive oil, is used to extract sunflower lecithin, making it much healthier. Lecithin supplements are usually derived from sunflower seeds, eggs, or soybeans. It is the only lecithin which is obtainable both chemical-free and raw. Sunflower oil (i.e., sunflower seed oil) is an abundant dietary source of unsaturated fat, primarily the polyunsaturated omega-6 fatty acid, linoleic acid (59% to 71% of total fat). Clinical studies have shown improvement with as little as 35 mg per day. This is beneficial for those suffering any kind of degenerative brain disease such as dementia, parkinson and Alzheimer’s. Conclusion. the common allergen (Soy has several drawbacks, one protein drink. The effects may come on sooner, hard to tell, but I didn’t like the taste the lecithin added. Phytoestrogens can cause the human body to produce excess estrogen. So, I switched back to the sunflower version. 67% Upvoted. A Word From Verywell . Here are 10 Amazing Sunflower Lecithin Benefits for your brain, digestion Clogged Ducts for breastfeeding moms and more. Mothers that breastfeed their babies, as well as individuals dealing with high cholesterol levels, benefit from it. Sunflower lecithin is a better alternative than soy lecithin because it can be extracted without the use of harsh chemical solvents. However, soy suggest anything 22.05.2015 — These are three of protein, Lecithin serves the . I tried adding sunflower lecithin (I chose sunflower lecithin so I wouldn’t get estrogen from soy, not because it is GMO). 9 comments. Use lecithin to facilitate less sticky milk flow and prevent blockage (warning:NSFW).The best is sunflower lecithin because it does not have plant-based estrogen (soy-based products may have it). This is beneficial for preventing the development of fatty liver disease and its complications such as cirrhosis, and liver cancer. Sunflower Lecithin has started popping up a lot on different mediums. Sunflower Lecithin Contains No Estrogen. Quick Answer - Sunflower lecithin is a clean emulsifier.In grassfed whey protein, Lecithin serves the role of an adaptor. Soy lecithin is extracted from soybeans. (2) For Cholesterol The linoleic acid contained in sunflower lecithin works by breaking down excess fats that accumulate in the body including cholesterol and triglycerides. It is composed of free fatty acids and small amounts of proteins and carbohydrates. Sunflower lecithin, in particular, is a popular emulsifier and supplement associated with a number of health benefits. Popular lecithins include soy lecithin and sunflower lecithin. GMO farming often entails the use of pesticides and may pose a health risk due to the potential for new allergens in GMO products. Healthiest Fats for Lowering Cholesterol. share. *Sunflower lecithin supplements are becoming increasingly popular because of the concerns over the estrogen-like effects in soy products. However, later laboratory analysis revealed that lecithin contains no phytoestrogens. Many people have heard of it, and some have even started taking it in supplement form for its many health benefits.. The Many Benefits of Sunflower Lecithin. It is also a good source of vitamin E. Unlike olive oil, canola oil or walnut oil, sunflower oil has not been found to be associated with health benefits such as reducing cardiovascular risk factors. Soy lecithin is derived by using dangerous chemicals like hexane. That’s why we have to use it in our stress life and it’s helpful with Alzheimer and other brain problems. Components. What effect does soy lecithin have on both estrogen and testosterone? The Negative Effects of Soy Lecithin. With the addition of the sunflower lecithin they all have beautiful, shiny, soft coats. Ingredients: Diindolylmethane 200mg, Organic Broccoli Sprout, Organic Brussels Sprout, Organic Kale Leaf, Organic Cauliflower Head, Organic Garlic Bulb, Organic Lemongrass, Sunflower Lecithin, BioPerine, DRcaps. From now on, I may add lecithin to a cookie recipe where I know the taste will be covered up but I won’t add it directly to my canna oil anymore. Lecithin may help promote healthy digestion, lower cholesterol, and improve overall heart health.. Because of this, the substance is added to many foods. Estrogen, plant or human-based, dramatically reduces the production of milk.. More Information. Current research points out that excess levels of estrogen in females or males can have negative effects on your health. It may help balance estrogen levels, fight hormone based weight gain and weight loss resistance, support immune system. The lecithin seems to help with this, plus it seems to make the mats easier to comb out. Any help would be much appreciated! Its use has become tremendously popular of late and it has been discovered that sunflower lecithin is replete with health benefits. Sunflower Lecithin Capsules: By far the most popular option, sunflower lecithin capsules allow for a mess-free method of incorporating exact doses in their daily supplement routine. The soy version did NOT reduce my cholesterol, and I had cognitive problems with it. Soy Lecithin Estrogen & Testosterone . Sunflower lecithin is a mixture of phospholipids that are extracted from sunflower seeds in a mechanical and synthetic free process, which makes it extremely unadulterated. 9 Multivariate logistic regression was used to estimate odds ratios (ORs) and 95% confidence intervals (CIs). As well as It is not much different in the physical and chemical composition of soy lecithin. Phytoestrogen is derived from plants, but they can mimic the physiological effects of the hormone estrogen. What is more, it improves brain, Cardiovascular, and liver function. Lecithin can be also found, albeit less commonly, in sunflower lecithin made from the gum of dehydrated sunflower oil. Sunflower lecithin is a collective term for the variety of fatty oils that can be derived from sunflowers. In 1985, researchers performed a study on rats to see what the negative effects of soy lecithin intake during gestation would be. Sunflower Lecithin is a natural fat emulsifier that can help to reduce the "stickiness" of the milk and deter fats from clumping together. Only been about three weeks, though. It is also rich in choline (phosphatidylcholine), while soy lecithin has a somewhat unique organization. Sunflower lecithin is free of the phytoestrogens, unlike soy version of lecithin. Sunflower lecithin also contains linoleic acid, that means cholesterol lowering power. Also It can be used as a natural emulsifier, moisturizer, stabilizer, antioxidant and dispersant. Soy lecithin is Protein and New In discuss things further and Take Whey 08.06.2020 are estrogens and not often associated negatively with Without Soy (Lecithin) | -Free Whey Protein Powder. Sunflower lecithin, unlike soy lecithin, has no estrogen in it. save hide report. It contains very little soy protein, so it’s generally considered safe for people with soy allergies. It is an assemblage of phospholipids that are extremely Because sunflower lecithin caused problems for me, I switched to a soy lecithin. Much of this product is offered in the form of capsules that contain 1200 mg of sunflower lecithin in each. I know that soy lecithin is estrogenic but I wonder; is the same true of sunflower lecithin? Soy is by far the ingredient most commonly used to create lecithin supplements. Sunflower lecithin can also prevent the accumulation of fats in the liver. This extremely high levels of estrogen can lead to many different and dangerous metabolic problems( like weight fluctuations, early menopause, breast growth, sexual dysfunction, etc.) This isn’t estrogen, which is animal-based, and unless you are eating milk-based or eggs-based lecithin, then it won’t contain estrogen. Prevents oxidative damage. Sunflower lecithin helps us to create, repair and strengthen brain and nerve cells. Sunflower lecithin is a good source of choline and other essential lipids that improves the liver and kidney function. SUNFLOWER LECITHIN LIQUID. Footnotes for sunflower lecithin. Are there studies to explain it? I’m taking sunflower Lecithin and Pygeum extract capsules. is Sunflower Lecithin? Is the capsule form the same exact stuff as the powder? Sunflower Lecithin - What is it? I chose sunflower instead of soy because too much estrogen can cause problems with their thyroid. While sunflower lecithin is a useful ingredient that adds a silky, moist texture to many foods, it also has some pretty powerful health benefits, too. It may also loosen existing fatty clogs and improve milk flow. Both Sunflower lecithin and soy lecithin possesses antioxidant properties. Plus, it doesn’t contain GMOs and other problematic things. Learn more about Lecithin uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Lecithin Even my veterinarian noticed the difference. However, the products containing the most phosphatidic acid are sunflower and soy lecithin. Active components in lecithin include : … Lecithin was included since it is often derived from soy beans, a major phytoestrogen source. Soy lecithin is composed of choline, fatty acids, glycerol, glycolipids, phospholipids, phosphoric acid and triglycerides. 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